A Helpful Guide To Caring For Your Teeth

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In order to prevent problems with your teeth and mouth like cavities, gum disease and even bad-breath, you want to make sure you are taking great care of your teeth regularly. You want to brush them with a tooth paste that offers extra cavity protection, floss after you eat and make sure to rinse your mouth out before bedtime with a strong wash that helps get rid of bacteria brushing may not have removed.

How to prevent damage and injury to your teeth and mouth

You also want to do your best to protect your teeth any time they are at a heightened risk of injury or damage. For example, wear a mouth guard during any type of contact sports so you don't injure your teeth if your mouth takes a blow. You should also wear a mask if you are going to be using a hand held sand blaster so you don't damage your teeth with the fine bits of glass. Always be sure you are taking extra precautions like these to protect your mouth.

What to do to help your teeth look better

If you have crooked or gap teeth then see an orthodontist, who can fit you for braces or get you set up with a clear aligner. Also, your dentist may even be able to help with these situations by using veneers or crowns.

You can help your teeth to stay white by avoiding foods made with food coloring and that have natural red coloring in them. You should also try to use whitening products and go in to see your dentist yearly to have your teeth professionally whitened in their office.

What to do if your teeth are damaged

If you notice any damage to your teeth, such as what looks like a cavity, or if you injure them then get to the dentist as soon as you can. When you leave a damaged tooth without repair then it increases the chances of it further deteriorating and this can require you to go through more in order to treat it later on down the road.


Taking care of your teeth on a regular basis is the best way for you to make sure they stay nice looking and healthy. Dealing with a toothache and other dental issues is something that is far from pleasant and this is why you want to do your best to avoid all dental problems when you can.

For more information, contact a business such as Crest Hill Family Dental.